Forge Bali @forge_bali_retreat

Founding Cohort  ·  9–15 November 2026  ·  Pererenan, Bali

Forged by
Challenge.
Shaped by
Bali.

Seven days of world class coaching, unforgettable adventure, deep recovery and genuine connection on the island of the Gods. Train hard. Explore harder. Leave stronger than you arrived.

No spam. We'll send the brochure with founding cohort pricing straight to your inbox.

Check your inbox: the brochure and pricing are on their way.

Scroll

Everything included in the retreat

5-star boutique hotel with pool (6 nights)
Airport transfers, arrival & departure
Daily breakfast
Sunrise run club (four mornings)
Coached strength sessions (four)
Guided breathwork session
Recovery access — ice baths & sauna
Traditional Balinese water ceremony
ATV jungle experience
Welcome dinner on arrival
Final celebration dinner
Beach club experience, reserved cabana
Retreat gifts & welcome pack
WhatsApp group & pre-trip guide

Not included: Flights  ·  Travel insurance  ·  Most lunches & dinners  ·  Alcohol  ·  Additional activities

What this retreat is built around

01
Train twice. Recover smart.
Sunrise run club on the Pererenan coast, then a coached strength session. Programming built for people who already train hard, with recovery — ice baths, sauna — built into every training day.
02
Breathe. Reset. Go again.
A dedicated breathwork session early in the week. Not a nice-to-have, a performance tool. Use it to regulate your nervous system, sleep deeper, and come back stronger each morning.
03
Go deeper into Bali
ATV through jungle terrain. A traditional Balinese water ceremony. A beach club sunset. Bali isn't the backdrop. It's part of the programme.

7-day programme

Run Strength Breathwork Experience Recovery
Day 01
Arrivals & Welcome Dinner
Experience
Airport transfers, hotel check-in from mid-afternoon, meet the group. Welcome dinner nearby to set the tone and get to know each other. Rest up.
Day 02
First Full Day & Breathwork
RunStrengthRecoveryBreathwork
AM: easy 5k run. Late morning: coached strength session, then lunch and recovery: ice baths, sauna. Late afternoon: guided breathwork to set you up for the week. Optional sunset meet up and dinner.
Day 03
Two-A-Day & Recovery
RunStrengthRecovery
AM: 5k run. Late morning: coached strength session. Afternoon: lunch and recovery. Evening at leisure.
Day 04
Ubud Experience Day
Experience
Full experience day, no formal training. Early transfer north to Ubud: jungle ATV circuit, free time for lunch and exploring, then a traditional Balinese water ceremony. Optional sunset meet up and dinner.
Day 05
Two-A-Day & Free Afternoon
RunStrengthRecovery
AM: 5k run. Late morning: coached strength session, recovery after. Afternoon free to explore on your own. Optional sunset meet up and dinner.
Day 06
Final Two-A-Day, Beach Club & Farewell
RunStrengthExperience
AM: last run as a group. Late morning: final strength session. Afternoon: beach club with a reserved cabana, sunset on the west coast. Evening: farewell dinner at a chef's table. You've earned it.
Day 07
Departures
Recovery
Breakfast, checkout, airport transfers at your leisure. Leave stronger than you arrived.

Four coached run-and-strength days across the week. One full Ubud experience day. One guided breathwork session. Recovery built into every training day.

Based in
the Pererenan
area

Away from the tourist centres of Seminyak and Kuta, Pererenan sits on Bali's west coast: black sand beaches, rice paddies, and a growing community of surfers, artists and wellness people who've made this their permanent home.

Damion, our Bali coach, lives here. He knows every vendor, every shortcut, and every spot you'd never find on TripAdvisor.

7
Days
4
Morning runs
4
Strength sessions
Ubud Seminyak Uluwatu Canggu Pererenan Bali · Indonesia

Two coaches,
one obsession.

Forge Bali is built and led by two coaches who live this every day, one in London and one in Bali, brought together by a shared belief in training hard, living well, and doing it alongside good people.

Alex, London coach and co-founder of Forge Bali
Your London Coach
Alex
A London based group fitness instructor and personal trainer who coaches at one of the city's leading studios. Alex brings the run club energy, the dumbbell sessions, and years of getting busy professionals into the best shape of their lives.
Damion, Bali coach and co-founder of Forge Bali
Your Bali Coach
Damion
A Bali based strength and conditioning coach who has lived and trained on the island for years. Damion knows it inside out: the training, the culture, the people. He makes sure every day on the ground runs perfectly.